Craniosacral Therapy (Back to Top)
$120/Session (90 minutes)
CranioSacral Therapy is a very gentle bodywork method that focuses on stimulating and recalibrating the movement of the cerebral spinal fluid of the Central Nervous System, thereby affecting all other systems in the body. It is especially effective for treating physical and emotional trauma. The craniosacral system is comprised of membranes and cerebral spinal fluid that surround the brain and spinal cord all the way down to the tip of the tailbone. CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including, but not limited to:
- Chronic Pain
- Central Nervous System Disorders
- Chronic Fatigue Syndrome
- TMJ Syndrome
- Fibromyalgia
- Headaches
- Sensory Processing disorders
- Cognitive Disorders
- Memory Loss
- Learning Differences
- ADD/ADHD
- Nightmares / Sleeping Disorders
Eloise received her training in CranioSacral Therapy I & II and Somato-Emotional Release I from The Upledger Institute, the leading school in training and research of Craniosacral Therapy.
For more information visit www.upledger.com
Therapeutic Massage (Back to Top)
$80/Hr
Therapeutic Massage is a gentle, yet effective form of bodywork which is often thorough and focused in a specific area of bodily tension. Long, relaxing strokes are combined with kneading and percussive-like movements to fully relax the muscle. Once relaxed, deeper tissue work is often initiated. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Eloise Stager, LMT specializes in injury recovery, chronic pain, and mobility. By combining the techniques of therapeutic massage and CranioSacral Therapy, she is able to address the specific needs of each client for each session.
Massage techinques often used include:
- Deep Tissue
- Swedish / Relaxation Massage
- Myofascial Release
- Neuromuscular Therapy
- Facilitated Stretching
Integrative Care with your phyisician is also an option for those with more comprehensive medical conditions.
Acupuncture (Back to Top)
Acupuncture is one of the oldest, most commonly used forms of medicine in the world. Originating in China more than 4,000 years ago, acupuncture is currently one of the most widely researched, practiced, and respected forms of complementary medicine in the U.S.
According to Chinese Medicine, your overall health is determined by the quality of the Qi (energy) flow through the natural pathways of your body. Acupuncture uses a variety of techniques, including placing very thin sterile needles into specific points on the body, to stimulate and improve your Qi flow.
Dr Melinda MIngus specializes in pain management, injury recovery and cosmetic acupuncture (Mei Zen).
The many benefits of Acupuncture include:
- Pain reduction
- Relaxation of body and mind
- Stress and tension relief
- Increased blood circulation
- Increased energy levels
- Aids with digestion and toxin removal
- Improved internal organ function
- Relief from bad habits and addictions
- Greater sense of overall well-being